Food-Nutrition

Top 5 Food Tips to Lose Weight and Eat Age-Appropriate

Top 5 Food Tips to Lose Weight and Eat Age-Appropriate Diet

Lose weight food: Eating right is extremely important. While we are young, we tend to jump right into trying new, interesting food items and test our appetite, digestive capacities, and metabolism constantly. The urge to eat during youth can lead to health-related complications after a certain age, for the body might not take it very …

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Black cumin health benefits

Black cumin health benefits and medicinal value against diseases | Benefits of kalonji

Black Cumin health benefits Black cumin health benefits: Black cumin (Kaloji) is a very well-known spice used in our household. Black cumin seeds are very readily available in everyone’s kitchen and are also easily available in the market. Black cumin is used more or less in our daily cooking. Many of us do not know …

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